Why choose therapy?
There can be many reasons for choosing therapy. Perhaps you having issues with self-worth, a sense of things being wrong somewhere, or an inner anxiety. Life hurts sometimes, and whatever reason you have for wanting therapy, I offer warm, supportive and respectful support to help you regain a strong sense of self and manage all the challenges that come your way. My starting point is to ensure you have access to your unique resources and power, so that you have a solid foundation to work from.
Initially, when you come for therapy with me, I emphasize good contact, so you feel understood, seen, and listened to for who you are, so there is a secure and trusting atmosphere. A course of therapy is in many ways a journey back to your authentic self, and I use what works for you, your needs, your background and your readiness. As a psychologist and psychotherapist, I offer experience and can help with many different types of problems:
- Anxiety
- Depression
- Low self-worth, feeling out of place
- Challenges and conflicts in relationships
- Working life / Stress
- Loss and sorrow, life crises
- Partnership
- Trauma in relationships
- Social isolation / Loneliness
- Reactions from too much pressure
- Eating disorders
- Inner balance / resources / Adapting
- Family relationships / Parenthood
- Highly sensitive
You are welcome to contact me for a session. Everything we talk about is of course confidential.
I am member of the Danish Psychology Association and adhere to its ethical rules.
I receive supervision with psychologist Lone-Birgitte Ladekarl